Ayurvedic Workshop & Vinyasa Flow
Time & Location
About The Event
Thursday, August 30
5:00 – 7:00pm
AV (Anonymous Village 5:30 and G) - Prana Portal (aka The Yoga Tent)
Description: Come learn the basics of Ayurveda, the ancient Indian "Science of Life" and how you can use it to find balance in your life, yoga, and recovery! Discover your "prakriti" or "Ayurvedic type" and what that means for you!
1 hour interactive discussion, prakriti test, and Q&A
1 hour Vinyasa Flow yoga class to balance one of the doshas
Info packet to take home!
Taught by Carrie, aka Care Bear, RYT200!