Balance Your Life and Mind: Yoga & Ayurveda Workshop
Time & Location
About The Event
Come join us for an approachable introduction to Ayurveda, the Ancient Indian "science of life" and learn how a basic knowledge of Ayurvedic concepts can enhance your life, health, and yoga practice!
Discover your Ayurvedic "prakriti" or unique personal nature, and find out what that means! Discover how to best utilize food, exercise, meditation, and essential oils as medicine to help you find balance!
This class will be a 1 hour interactive discussion followed by 1 hour Vinyasa Flow yoga class!
$20 in advance, $25 day-of
Don't miss this unique chance to catch Carrie and Zach live in Joshua Tree!
- Advance ticket$20$200$0