Yoga & Ayurveda Workshop
Time & Location
About The Event
Come learn how a simple understanding of Ayurveda can enhance your life and yoga practice. Ayurveda, the ancient Indian "Science of Life" is all about reaching optimum physical, spiritual, and mental health by seeking balance in everything we do. Discover your "prakriti" or "Ayurvedic type" and what that means for you!
1 hour interactive discussion, prakriti test, and Q&A
1 hour Vinyasa Flow yoga class to balance one of the doshas
Info packet to take home!
- Ayurveda & Yoga Workshop$30$300$0