Sat, Dec 01 | Yoga Revolution Flagstaff

Yoga & Ayurveda Workshop

Registration is Closed
Yoga & Ayurveda Workshop

Time & Location

Dec 01, 2018, 1:30 PM – 3:30 PM
Yoga Revolution Flagstaff, 213 S San Francisco St, Flagstaff, AZ 86001, USA

About The Event

Workshop Description:

Come learn how a simple understanding of Ayurveda can enhance your life and yoga practice. Ayurveda, the ancient Indian "Science of Life" is all about reaching optimum physical, spiritual, and mental health by seeking balance in everything we do. Discover your "prakriti" or "Ayurvedic type" and what that means for you!

1 hour interactive discussion, prakriti test, and Q&A

1 hour Vinyasa Flow yoga class to balance one of the doshas

Info packet to take home!

Cost: $30

  • Ayurveda & Yoga Workshop

Share This Event