It's that day again....Ayurveda Wednesday! Today Zach and I are super happy to announce our next big offering in the realm of Ayurveda! It's called "Balance Your Recovery" and it's a 6-week online community journey around discovering Ayurvedic self-knowledge and wellness! I don't want to call it a "class" because it's really going to be so much more than that! It's going to be an inspiring community with online accountability, a group of new friends on the same journey who help each other solve problems!
Class begins February 27!
The online "class" sessions will be online every Wednesday evening starting on February 27! If you can't make the exact time every week, don't worry, we will record the classes so you can catch up in your own time. Each class session will involve both presentations and discussion time so we can all learn from each other!
In addition to the 6 weeks of class, we're also giving you TONS of free downloads to assist in your wellness journey! You'll get a yoga flow video for each dosha, a meditation for each dosha, 3 plant-based recipes for each dosha, plus breathwork exercises, yoga playslists, herbal medicine and essential oils guides, and more! So really, you're getting 6 online Ayurveda classes, 3 yoga classes, 3 guided meditations, and 9 RECIPES (1 breakfast, 1 lunch, and 1 dinner for each dosha!
The best part? This first round of the class is available on a "Pay What You Can" basis. We want to make Ayurveda for Recovery more easily accessible to those who don't have a lot of cash in the bank right now.
$99 - accessible price
$149 - middle price
$199 - help someone else attend price!
We want to keep this class small so a limited number of spaces are available. It's open to men and women, and you don't have to be "in recovery" to join, although we think everyone is recovering from something!
E-mail us (email@example.com) letting us know WHY you want to learn more about Ayurveda and what you hope to gain from this program!
Can't wait to take this journey for the first time with the most perfect group of curious wellness seekers!