Join us for a Saturday afternoon of yoga asana, breathwork, and ice bath/sauna time followed by an amazing vegan dinner!
The warm summer weather is already here, bringing in the fiery, warm energy of Pitta. This afternoon retreat is designed to balance Pitta energy with a slower, more fluid yoga practice followed by a Wim Hof Breathwork session and time to alternate between our ice bath and cedar sauna. We will wrap up the evening with a cooling, nourishing, pitta-balancing dinner together.
3:30pm – 60 min slow-flow vinyasa class to balance pitta energy led by Sydney
4:30pm – Wim Hof Breathwork with musical accompaniment led by Carrie and Zach
5:30pm – Ice bath & sauna experience
6:00pm – Vegan, Pitta-balancing dinner
To sign up, Venmo $65 to Carrie-Hoffman-19 or Zelle to email@example.com
If you would like to spend the evening here before afterwards, we have accommodations available in one of our yurts! Let us know if you would like to book one!
If bad weather makes it impossible to host the event, all bookings will be refunded or transferred to next time!*
*This event is weather dependent. If weather interferes, we will reschedule or refund you your full event price. Otherwise, purchases are non-refundable.