All are welcome, but this workshop is designed for 200 hour + yoga teachers who wish to bring a more intentional class to trauma survivors.
SATURDAY and SUNDAY | JANUARY 13 & 14 | 8AM-6PM (BREAK 12-2pm) | $250
at Connection Trail, 1318 N. Main Street, Flagstaff
This training will provide yoga teachers with an in-depth understanding of the human nervous system and how different types of trauma affect all of us. We’ll then explore the science and evidence behind body-based healing modalities such as yoga. Teachers will learn and then practice facilitating trauma-informed yoga classes, understand how trauma-informed yoga classes may be different from studio classes, and come away with important skills to apply to teaching yoga in any setting.
This training will include lectures with note taking encouraged, discussion time, example classes, small group work, practice teaching, and a final teaching assessment. Please bring a mat, a notebook and pen or laptop for note taking, and any bolsters or props you’d like to sit on for comfort.
Co-facilitated by Carrie Hoffman and Anne-Laure Peaucelle, IAYT, E-RYT500. Yoga Alliance registered teachers receive 16 continuing education hours.