Ayurveda Wednesday: Abhyanga Self Massage
If you love yoga, check out my online, on-demand yoga classes for all levels. I aim to include something for everyone in the class library. You’ll find some challenging flows, some trauma-informed classes, and some quick breath or meditation breaks for when you just need a moment. Most class videos will take place out in nature, my favorite place to be. I’m launching the online class library with six different classes of a variety of lengths and difficulty levels. Please let me know which ones you enjoy the most and if you have any requests for types of classes, poses, meditations, or anything! Subscribers will receive access to the complete library at all times, plus at least 1 new class uploaded every week (as time and Wifi allows; thank you in advance for giving me grace in case of glitches).
Sign up now and get 1 week free! No commitment, just cancel before your trial ends.