Free Yoga in Bangkok
Bangkok is a crazy city that has everything you could possibly want, healthy food trends, fitness, and even FREE YOGA! Yoga is hugely popular but it usually comes with a big price tag since it’s trendy and many of the gyms and studios are super new and fancy, geared towards wealthy Thais and expats.
I spent the last four months living in Bangkok and discovering all the options for FREE and donation-based yoga. After some looking on Meetup, Facebook, and asking around, I found some great **free** classes and made new friends!
Yim Yam Hostel & Garden (the hostel we are marketing consultants for!) has a free sunset rooftop class open to everyone Tuesdays at 6pm! The class is taught by Kwan and it’s usually a hatha style class suitable for all levels. After the class, you can hang out in the garden or cafe at a Post-Yoga Social Hour with 30% off all drinks!
Yoga with Evelin offers classes in Benjakitti Park around sunset twice a week! Tuesday at 6:00pm is a Hatha Strength class and Wednesday at 6:30pm is a Relaxing Yin class. I loved coming to her Wednesday yin yoga class to really stretch and meditate while watching the sunset! Evelin is an amazing teacher and also runs cool yoga/meditation retreats on Koh Samet!
Wanna do yoga on Thursday? Kwan, the teacher from Yim Yam Tuesdays, sometimes offers a FREE class in Benjakitti Park. Check her Facebook page, Bangkok Free Yoga, to see if it’s happening!
Last but definitely not least, my favorite Bangkok restaurant Broccoli Revolution, recently started a donation-based class on Thursdays on their rooftop at 5:30pm. The volunteer teachers rotate through and have always had great music and a great flow every time I’ve gone. Donations from this class go to Sati Foundation, a nonprofit working on health and education programs with under-served and at-risk populations in Thailand. So this class has a great karma yoga thing going on and it’s a great excuse to eat amazing vegan food for dinner after class! Just check Broccoli’s Facebook page for the official dates of this class and send them a message to sign up!
I hope this guide helps you find some wonderful, affordable yoga classes to attend in Bangkok and leads you to some meaningful connections with other yogis as well!
More interested in online yoga classes? Try one week free of Yoga With Carrie!