Ayurveda is the ancient Indian “science of life” which was developed around the same time as the science of yoga. Ayurveda is a holistic health system focused on treating the physical body and the mind simultaneously using diet, herbs, and yogic practices. Carrie’s Quantum Yoga Teacher Training focused on using Ayurveda alongside a yoga practice to bring our bodies, minds, and spirits into balance. She later studied and completed an 800-hour Ayurvedic Health Counselor program through Joyful Belly Ayurveda School. We believe Ayurveda is one of the greatest, largely untapped resources out there to help us heal, recover, grow, and find higher levels of wellness and spiritual connection!
Your consultation can take place in person (if local to Northern AZ) or on Zoom. You can expect to fill out a few forms and send a few photos before the consultation to prepare.