Ayurvedic Wellness Consultations
Ayurveda is the ancient Indian “science of life” which was developed to complement your personal yoga practice. Ayurveda is a holistic health system focused on treating the physical body and the mind simultaneously using diet, herbs, and yogic practices.
Carrie’s Quantum Yoga Teacher Training focused on using Ayurveda alongside a yoga practice to bring our bodies, minds, and spirits into balance.
She later studied and completed an 800-hour Ayurvedic Health Counselor program through Joyful Belly Ayurveda School and has since helped dozens of clients find greater wellness and balance in body and mind.
During your personal consultation, you’ll understand why Ayurveda is one of the greatest, largely-untapped resources out there to help us heal, recover, grow, and find higher levels of wellness and spiritual connection!
Your 1-hour consultation will take place via Zoom or in person if you are local to Northern Arizona. Before the consult, you’ll be asked to fill out an intake form and send a few photos to help Carrie prepare.
During your consultation, you’re welcome to take notes, record, or just listen. After your consultation, Carrie will email you a detailed and organized list of the recommended dietary, herbal, routine, and lifestyle changes and how to gradually incorporate them in a sustainable way.
You’ll also receive a follow-up email 30 days after your initial consultation to check in on your progress and any questions you have about the recommendations given.
Investment
$90
Follow-up consultation
After Purchasing, Book Here
Once you’ve completed your purchase above, use the calendar below to select your preferred consultation time.