Welcome to Our Morning Sadhana with Carrie this June-July!
Yoga, breath, and meditation live online June 15-19 and June 29-July 10.
6:30-7am PDT/9:30-10am EDT
Each practice is a 30 minute session, guided by Carrie Monday through Friday with Saturday and Sunday off. Join once, twice, or every morning!
In yoga, a “sadhana” is a personal, consistent spiritual practice—something you return to daily to steady the mind, awaken the body, and reconnect with what matters most. The community element of a sadhana is the shared commitment to practice together, even when each person is joining virtually from their own home. Carrie is honored to have been invited to teach periodically in a long-running online sadhana that is open for anyone to join via Zoom!
Our morning sadhana will adhere to tradition by taking place in the early morning, and weaving together movement (asana), breathing practices (pranayama), and meditation. The theme of our two weeks together will be RESILIENCE with the goal to collectively build resilience of body, mind, and spirit so that we may shine light in a tumultuous world. Bhakti yoga practices like chanting and singing Sanskrit mantras will be guided as well.
All are welcome to join for one, a few, or all live morning practices. If mornings aren’t usually your thing, it’s okay! Show up in your pajamas, with your camera off or on, whatever suits you. The point is not perfection, but the consistent devotion of showing up for a daily practice. Come as you are.
If you’re curious to experience some or all of this sadhana for yourself, you can register on this page for an individual morning, a full week (5 practices), or the whole 2 weeks (10 practices). Practices will build on each other but also stand alone so it’s also okay if you can’t make them all.
These online practices are priced to be accessible to all:
Single class: $5
One week (5 classes): $22
Two weeks (10 classes): $40
Three weeks (15 classes): $60
To register, select the number of classes you’d like to purchase at the top of this page and select “Online Attendance” under Lodgings since this is an online community not an in-person retreat! Then click “Book Now” and enter your contact information and payment information. You’ll receive an email reminder before we begin on June 15 with the Zoom link and preparation instructions.
If the “Book Now” button above is not clickable on your mobile device, simply fill out this form to let us know which option you would like to book. We are working on fixing that glitch but don’t quite have it solved yet!
Come as you are, roll out of bed, and log in. Let these two weeks be a reset—a chance to build rhythm, clarity, and connection through shared practice.
We also highly recommend joining these two other yoga teachers and mentors of ours who’ve been skillfully guiding this online sadhana since 2020:
Carrie is next teaching the online sadhana weekdays these weeks in June and July with more dates to come in 2026. Make sure you join our email list to stay in the loop!
Welcome to Our Morning Sadhana with Carrie this June-July!
Yoga, breath, and meditation live online June 15-19 and June 29-July 10.
6:30-7am PDT/9:30-10am EDT
Each practice is a 30 minute session, guided by Carrie Monday through Friday with Saturday and Sunday off. Join once, twice, or every morning!
In yoga, a “sadhana” is a personal, consistent spiritual practice—something you return to daily to steady the mind, awaken the body, and reconnect with what matters most. The community element of a sadhana is the shared commitment to practice together, even when each person is joining virtually from their own home. Carrie is honored to have been invited to teach periodically in a long-running online sadhana that is open for anyone to join via Zoom!
Our morning sadhana will adhere to tradition by taking place in the early morning, and weaving together movement (asana), breathing practices (pranayama), and meditation. The theme of our two weeks together will be RESILIENCE with the goal to collectively build resilience of body, mind, and spirit so that we may shine light in a tumultuous world. Bhakti yoga practices like chanting and singing Sanskrit mantras will be guided as well.
All are welcome to join for one, a few, or all live morning practices. If mornings aren’t usually your thing, it’s okay! Show up in your pajamas, with your camera off or on, whatever suits you. The point is not perfection, but the consistent devotion of showing up for a daily practice. Come as you are.
If you’re curious to experience some or all of this sadhana for yourself, you can register on this page for an individual morning, a full week (5 practices), or the whole 2 weeks (10 practices). Practices will build on each other but also stand alone so it’s also okay if you can’t make them all.
These online practices are priced to be accessible to all:
Single class: $5
One week (5 classes): $22
Two weeks (10 classes): $40
Three weeks (15 classes): $60
To register, select the number of classes you’d like to purchase at the top of this page and select “Online Attendance” under Lodgings since this is an online community not an in-person retreat! Then click “Book Now” and enter your contact information and payment information. You’ll receive an email reminder before we begin on June 15 with the Zoom link and preparation instructions.
If the “Book Now” button above is not clickable on your mobile device, simply fill out this form to let us know which option you would like to book. We are working on fixing that glitch but don’t quite have it solved yet!
Come as you are, roll out of bed, and log in. Let these two weeks be a reset—a chance to build rhythm, clarity, and connection through shared practice.
We also highly recommend joining these two other yoga teachers and mentors of ours who’ve been skillfully guiding this online sadhana since 2020:
Carrie is next teaching the online sadhana weekdays these weeks in June and July with more dates to come in 2026. Make sure you join our email list to stay in the loop!