Ayurveda is the ancient Indian “science of life” which was developed to complement your personal yoga practice. Ayurveda is a holistic health system focused on treating the physical body and the mind simultaneously using diet, herbs, and yogic practices.

Carrie’s Quantum Yoga Teacher Training focused on using Ayurveda alongside a yoga practice to bring our bodies, minds, and spirits into balance.

She later studied and completed an 800-hour Ayurvedic Health Counselor program through Joyful Belly Ayurveda School and has since helped dozens of clients find greater wellness and balance in body and mind.

During your personal consultation, you’ll understand why Ayurveda is one of the greatest, largely-untapped resources out there to help us heal, recover, grow, and find higher levels of wellness and spiritual connection!